Self-Care & Mental Wellness Workshop

Date and Time

Wednesday May 7, 2025
5:00 PM - 7:00 PM EDT

Wednesday, May 7, 2025, 5:00-7:00pm

Location

The CoLABorative
21 N. Main St.
Mt. Clemens, MI 48043

Fees/Admission

Free

Website

https://www.eventbrite.com/e/self-care-and-mental-wellness-tickets-1264528551939?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Contact Information

Dr. Karen Groth
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Description

Join Dr. Karen Groth from ASK Psychological Services at the CoLAB in downtown Mt. Clemens for a 2-hour workshop focused on understanding and implementing self-care strategies to support your mental well-being. We will explore various aspects of self-care and engage in meaningful dialogue and hands-on activities to help you find effective ways to incorporate self-care into your daily life.