Self-Care & Mental Wellness Workshop
Date and Time
Wednesday May 7, 2025
5:00 PM - 7:00 PM EDT
Wednesday, May 7, 2025, 5:00-7:00pm
Location
The CoLABorative
21 N. Main St.
Mt. Clemens, MI 48043
Fees/Admission
Free
Contact Information
Dr. Karen Groth
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Description
Join Dr. Karen Groth from ASK Psychological Services at the CoLAB in downtown Mt. Clemens for a 2-hour workshop focused on understanding and implementing self-care strategies to support your mental well-being. We will explore various aspects of self-care and engage in meaningful dialogue and hands-on activities to help you find effective ways to incorporate self-care into your daily life.
